Papaya, which helps the eye health

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Papaya contains many healthy enzymes, carotenoids, splenoids, vitamin C, vitamin B, vitamin A, magnesium, potassium, calcium, carbohydrate, protein, fiber, and lycopene.

 Papaya contains nutrients that keep the body in check, such as antioxidants, vitamins and minerals.



When you add papaya to your daily diet, our digestive system is healthy.  Helps with the color and shape of your skin.  Also used for hair growth.





 The fiber in the papaya fruit helps to keep the papaya commemorative for longer.  So we avoid eating crunchy feeders.

Papaya contains antioxidants such as carotenoids, splenoids, vitamin C.  This will strengthen our immune system.



 Vitamin A is essential for eye health.  This prevents eye diseases.

Eating papaya daily will make the bone healthy and healthy.  The anti-inflammatory substance is effective in treating inflammation in the bones.

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